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Discussion in 'Apache' started by Kesma byu, Feb 14, 2018 at 1:39 AM.

  1. Kesma byu

    Kesma byu New Member

    However, if you don't want to waste all of your valuable muscle in a AndroDNA cutting down phase (and who wants to do that? Yuck, cardio!) you'd do well to limit the fat you put on during a body developing phase. Not to mention the benefit to your appearance by looking leaner all year round! So what can we do to keep the dreaded fat at bay? Here are some tips I'd like to share with you: 1) Eat gradually release, starchy carbs Apart from post-workout, at all other throughout the the day you should be consuming low GI carbohydrate meals.
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